Welcome to your emotional wellbeing journey!

This assessment will roughly take 15-20 mins of your time. It will help us evaluate your emotional wellness through 6 key parameters and will help us guide you towards a better emotional well-being.


This test serves as an informational tool to help guide you towards better emotional health. It does NOT serve as a medical professional diagnosis. Following the assessment, you will be able to book a personal session with an emotional health coach in order to discuss your wellbeing goals and recommendations.

Your responses are recorded and kept confidential, report to be disclosed only between you and your psychologist. Your institution will only have access to overall organisational data, and not that of any individual. This is only to report emotional health status of the organisation to support you with any challenges faced.


In completing the following assessment you are consenting to going through the emotional check in provided by your organisation in partnership with Manah Wellness. 

Kindly click on the Get Started button to begin the assessment.

Time to complete: 8 minutes